Weigh In record (no journal entry) for 25 November 2011
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86.2 kg
Lost so far: 20.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2011:
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1074 kcal
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Fat: 44.05g | Prot: 44.05g | Carbs: 125.88g.
Breakfast: Coconut Creme, Coffee (Brewed From Grounds), Calorie Free Sweetener. Dinner: Lettuce, Tortilla Corn Chips, MISSION MULTI-GRAIN WRAPS, Guacamole, Salsa, Turkey. Snacks/Other: Cool Whip Sugar Free, Pumpkin Pie. more...
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2570 kcal
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Exercise:
Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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shauname's Weight History
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