Weigh In record (no journal entry) for 15 September 2016
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64.7 kg
Lost so far: 25.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2016:
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715 kcal
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Fat: 6.94g | Prot: 14.61g | Carbs: 151.87g.
Breakfast: Nutiva Семена Чиа, Кофе с Молоком, Окей Сухофрукты, Инжир, Банан, Быстров Каша 5 Злаков без Варки Изюм и Орехи. more...
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Losing 5.6 kg a Week
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Mobilka22's Weight History
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