Weigh In record (no journal entry) for 15 September 2016
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96.4 kg
Lost so far: 0 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2016:
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964 kcal
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Fat: 42.92g | Prot: 33.37g | Carbs: 106.97g.
Breakfast: Kokt Ägg, Kokt Ägg, Avokado, Östras Bröd Sportbröd, Östras Bröd Sportbröd, Kaffe med Mjölk. more...
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Gaining 0.5 kg a Week
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