Chronosmonk's Journal, 26 Nov 11

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Weigh In record (no journal entry) for 26 November 2011

127.0 kg Lost so far: 89.4 kg. Still to go: 36.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2011:

1710 kcal

Fat: 51.00g | Prot: 135.00g | Carbs: 192.00g. Breakfast: Meatless Meatballs, Large curd cottage cheese, coffee. Lunch: 12" Club. Dinner: Fat Free Refried Beans, Sliced Pepper Jack Cheese, Meatless Meatballs, Organic Creamy Tomato Soup, MRS CUBBINSONS ZSTY GRLC&BTR. more...

3227 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Chronosmonk's Journal, 26 Nov 11

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Chronosmonk's Weight History