Weigh In record (no journal entry) for 14 September 2016
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65.5 kg
Lost so far: 24.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2016:
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1278 kcal
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Fat: 57.64g | Prot: 110.43g | Carbs: 101.56g.
Breakfast: Вафли, Омлет или Яичница с Сыром, Кофе с Молоком, Картофельное Пюре. Dinner: Questbar Протеиновый Батончик, Петелинка Филе Куриное с Овощами. more...
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Losing 2.8 kg a Week
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Mobilka22's Weight History
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