Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Chronosmonk
Journal
24 Nov 11
Chronosmonk's Journal, 24 Nov 11
Chronosmonk's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 November 2011
127.5 kg
Lost so far:
88.9 kg
.
Still to go:
36.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 November 2011:
400 kcal
Fat: 12.00g | Prot: 28.00g | Carbs: 50.00g.
Lunch:
Meatless Meatballs, Organic Creamy Tomato Soup, MRS CUBBINSONS ZSTY GRLC&BTR.
more...
3480 kcal
Exercise:
Driving - 3 hours, Sleeping - 8 hours, Resting - 12 hours, Walking (slow) - 3/kph - 1 hour.
more...
Losing 1.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Chronosmonk's Weight History
View Complete History