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Wow, I actually lost weight again for the day! Kinda shocking really, but I was glad to see it on the scale. Should hit 180 in the next couple weeks, and I hope to be a solid 180 for the wedding. I'll figure out what I want to do from there afterward. Very excited!
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82.2 kg
Lost so far: 7.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2011:
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712 kcal
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Fat: 10.38g | Prot: 26.61g | Carbs: 133.76g.
Breakfast: Milk (Nonfat), Fiber One Cereal. Lunch: Healthy Choice Potsticker. Snacks/Other: Right Bites Fudge Shoppe Mini Fudge Stripes Cookies (100 Calorie Pack). more...
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Losing 1.9 kg a Week
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