Weigh In record (no journal entry) for 03 September 2016
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65.3 kg
Lost so far: 24.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2016:
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1217 kcal
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Fat: 42.59g | Prot: 104.47g | Carbs: 107.85g.
Breakfast: Valio Сыр Atleet Light, Омлет с Молоком, Кофе с Молоком. Lunch: Хлеб Черный, Куриные Котлеты на Пару, Гречка Отварная. Dinner: Valio Творог Обезжиренный. Snacks/Other: Банан. more...
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Losing 0.4 kg a Week
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Mobilka22's Weight History
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