Weigh In record (no journal entry) for 23 August 2016
|
102.5 kg
Lost so far: 17.7 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
|
854 kcal
|
Fat: 36.35g | Prot: 31.08g | Carbs: 98.70g.
Breakfast: Denny's Zesty Nachos (Half), Sheila's Coffee. Snacks/Other: Cuties Clementines. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sheila130's Weight History
|