Weigh In record (no journal entry) for 14 August 2016
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84.1 kg
Lost so far: 7.5 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 47.00g | Prot: 46.00g | Carbs: 32.00g.
Breakfast: Land O'Lakes Snack 'n Cheese To-Go Mild Cheddar. Lunch: Great Value Roasted Salted Almonds, Land O'Lakes Snack 'n Cheese To-Go Mild Cheddar. Dinner: Taco Bell Fiesta Taco Salad - Chicken (No Shell). more...
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steady weight
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tidedancer's Weight History
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