Weigh In record (no journal entry) for 10 November 2011
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101.6 kg
Lost so far: 31.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2011:
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770 kcal
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Fat: 18.50g | Prot: 30.00g | Carbs: 118.00g.
Breakfast: Light Yogurt with Granola - Peach, Sausage Egg & Cheese, Diet Mountain Dew. Lunch: Three cheese ziti marinara. more...
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Gaining 0.2 kg a Week
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czastrow's Weight History
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