Weigh In record (no journal entry) for 26 July 2016
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53.7 kg
Lost so far: 0.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2216 kcal
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Fat: 83.56g | Prot: 90.46g | Carbs: 215.56g.
Breakfast: Rügenwalder Mühle Pommersche Feine Gutsleberwurst, Kerrygold Cheddar Herzhaft, Gekochtes Ei, Chia Brötchen. Lunch: REWE Beste Wahl Pesto Alla Calabrese, K-Bio Vollkorn Spaghetti aus Hartweizengrieß. Dinner: Weizenbrötchen, Bratwurst, Prosecco, Krombacher Radler (Flasche). Snacks/Other: Multipower 100% Pure Whey Protein. more...
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steady weight
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Jojo2810's Weight History
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