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All right, I need to start getting serious again. This week, which is finals week, and last week, which was the last week of the regular semester, have been stressful and food preparation and watching what I eat have been more difficult to do.
Worst things I did:
--take out Mexican food on Wednesday
--Homemade pizza on Thursday
--went out to eat on Friday (but I had salmon and veggies!)
--Whiskey and cokes on Friday
--snacked on chocolate from coworkers
What I have still been doing well,
--drinking lots of water
--avoiding alcohol (with the exception of Friday)
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83.2 kg
Lost so far: 4.4 kg.
Still to go: 8.3 kg.
Diet followed: Poorly.
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steady weight
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