Weigh In record (no journal entry) for 21 July 2016
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100.9 kg
Lost so far: 20.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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249 kcal
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Fat: 20.57g | Prot: 12.53g | Carbs: 2.44g.
Breakfast: B&G Sweet Relish, Hellmann's Real Mayonnaise, Boiled Egg. more...
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Losing 0.5 kg a Week
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