Weigh In record (no journal entry) for 01 July 2016
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137.1 kg
Lost so far: 11.8 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 29.01g | Prot: 19.68g | Carbs: 33.26g.
Breakfast: SPAR Red Viennas. Lunch: Hamburger or Hotdog Rolls. more...
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Losing 2.1 kg a Week
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lileroux's Weight History
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