Weigh In record (no journal entry) for 15 June 2016
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52.2 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2156 kcal
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Fat: 57.68g | Prot: 110.91g | Carbs: 294.79g.
Breakfast: miree Französische Kräuter, Mühlenhof Pommersche Leberwurst Fein, Milbona Butterkäse, Harry Korn an Korn. Lunch: Mandeln, Wilhelm Brandenburg Kaminwurzerl, Ja! Schoko Zuckerreduziert Müsli-Riegel. Dinner: Edeka Thunfischsteaks, Lachsfilet, Oryza Sushi Reis. Snacks/Other: Kinder Riegel (21g), Oreo Keks, WellMix Protein Riegel Schoko-Cookie, Multipower 100% Pure Whey Protein. more...
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steady weight
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Jojo2810's Weight History
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