Weigh In record (no journal entry) for 06 December 2009
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91.6 kg
Lost so far: 41.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2009:
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1700 kcal
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Fat: 40.50g | Prot: 81.00g | Carbs: 262.00g.
Breakfast: Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip, Light Fat Free Blueberry Patch Yogurt. Dinner: Smart Ones Tuna Noodle Gratin. Snacks/Other: Baked Potato Crisps Cheddar and Sour Cream, String Cheese, Chewy Granola Bar Chocolate Chip. more...
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Losing 0.9 kg a Week
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czastrow's Weight History
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