Weigh In record (no journal entry) for 11 June 2016
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94.2 kg
Lost so far: 28.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 43.06g | Prot: 104.88g | Carbs: 160.82g.
Breakfast: AH Magere Franse Kwark. Lunch: LU Mini Crackers (Pakje). Dinner: Lasagne met Vlees. more...
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Losing 4.2 kg a Week
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Bergjemaar's Weight History
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