Weigh In record (no journal entry) for 09 June 2016
|
91 kg
Lost so far: 16 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
2731 kcal
|
Fat: 71.87g | Prot: 116.88g | Carbs: 401.62g.
Breakfast: Hacendado Queso Fresco Burgos Natural, Mercadona Pan de Soja, Hacendado Tomate Triturado, Aceite de Oliva Extra Virgen, Hacendado Leche Semidesnatada sin Lactosa, Té (Infusión). Lunch: Reina Natillas con Galleta, Trevijano Cous Cous Marroqui. Dinner: Filete de Añojo, Litoral Fabada Asturiana. Snacks/Other: Hacendado Mermelada Fresa Light, Pan Blanco. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Runner42km's Weight History
|