Weigh In record (no journal entry) for 02 June 2016
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52.2 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 66.64g | Prot: 118.49g | Carbs: 204.85g.
Breakfast: Buko Barbecue, Kerrygold Cheddar, Mühlenhof Pommersche Leberwurst Fein, Harry Korn an Korn. Lunch: Ja! Schoko Zuckerreduziert Müsli-Riegel, Mangos, Alpro Soya Natur mit Kokosnuss. Dinner: Rapsöl, REWE Beste Wahl Pesto Alla Calabrese, K-Bio Vollkorn Spaghetti aus Hartweizengrieß, Escal King Prawns. Snacks/Other: WellMix Protein Riegel Karamell, Kekse, Multipower 100% Pure Whey Protein. more...
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Losing 1.8 kg a Week
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Jojo2810's Weight History
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