Weigh In record (no journal entry) for 21 May 2016
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53.1 kg
Lost so far: 0.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2030 kcal
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Fat: 85.04g | Prot: 109.38g | Carbs: 199.63g.
Breakfast: Der Norderneyer Seeluftschinken, Exquisa Zucchini-Feta, Kerrygold Cheddar, Mühlenhof Pommersche Leberwurst Fein, Penny Markt Weltmeisterbrötchen, Frisch Gepresster Orangensaft, Spiegelei. Dinner: Philadelphia Balance, Grüne Erbsen (Gefroren), Ja! Emmentaler, Tomatenmark, Zucker, Kaufland Bio Vollkorn Fusilli, Wilhelm Brandenburg Rinder-Hackfleisch 5%, Rapsöl. Snacks/Other: Alpia Alpenmilch Schokolade, Daim Daim Ice Cream, Oreo Ice Cream, Multipower 100% Pure Whey Protein. more...
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Losing 0.9 kg a Week
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Jojo2810's Weight History
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