Weigh In record (no journal entry) for 18 May 2016
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72.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 4.45g | Prot: 12.39g | Carbs: 115.94g.
Breakfast: Kaffee mit Milch und Zucker, Kellogg's Special K, Banane, Äpfel, Milbona Fettarmer Joghurt Vanille. more...
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Gaining 1.6 kg a Week
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