Weigh In record (no journal entry) for 14 May 2016
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88.3 kg
Lost so far: 3.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 47.50g | Prot: 93.05g | Carbs: 158.70g.
Breakfast: Kaffe med Mjölk, Modifast Vaniljpudding. Lunch: Modifast Cereal Bar, Modifast Caramel Bar. Dinner: Quorn Quornfärs, Santa Maria Tacosås Hot, Olw Fresh Island Dip Mix, ICA Riven Taco Ost, Sallad, Tortilla, Tortilla. more...
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Losing 1.2 kg a Week
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