Weigh In record (no journal entry) for 12 May 2016
|
52.9 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1771 kcal
|
Fat: 64.81g | Prot: 110.97g | Carbs: 182.77g.
Breakfast: Wilhelm Brandenburg Kaminwurzerl, Kerrygold Cheddar, Harry Korn an Korn. Lunch: Bahlsen Café-Gebäck, Milram Frühlingsquark, Tomatenbutter, Philadelphia Balance Feta & Gurke, Schär Körnerbrötchen, Weizenbrötchen. Dinner: Champignons, Wan Kwai Kokosmilch Light, Rote Paprika, Junge Frühlingszwiebeln, Rapsöl, Lidl Hähncheninnenfilet, Basmati-Reis. Snacks/Other: Power System Protein Bar Cookies & Cream, Biotech USA Nitro Pure Whey Gold. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jojo2810's Weight History
|