Weigh In record (no journal entry) for 11 May 2016
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97.8 kg
Lost so far: 25.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 92.62g | Prot: 154.28g | Carbs: 123.83g.
Breakfast: Jumbo Chinese Roerbakgroenten, AH Magere Franse Kwark. Lunch: AH Olijfolie Traditioneel, Ei. Dinner: AH Pesto, Tonijn in Water (uit Blik), Verse Pasta (Gekookt). Snacks/Other: LU Mini Crackers (Pakje), Rivella Rivella Green Tea, AH Kalkoenfilet. more...
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Losing 5.6 kg a Week
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Bergjemaar's Weight History
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