Weigh In record (no journal entry) for 10 May 2016
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79.5 kg
Lost so far: 17.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 96.33g | Prot: 121.42g | Carbs: 130.31g.
Breakfast: ERU Smeerkaas, Wasa Volkoren Cracker. Lunch: AH Friese Nagelkaas, Bruine Boterham, Bruine Boterham. Dinner: Knorr Mexicaanse Burritos. Snacks/Other: Cappuccino, Cappuccino, Cappuccino, Cappuccino, AH Griekse Olijven met Deense Kaas, Zoete Gele Paprika, AH Rode Pitloze Druiven. more...
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Losing 0.2 kg a Week
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