ras64 - Member

ras64

Joined March 2016

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Weight History

Start Weight

96.8 kg

Lost so far: 12.4 kg

Current Weight

84.4 kg
Performance: Losing 1.8 kg a Week

Goal weight

71.5 kg

Still to go: 12.9 kg

ras64's Weight History

	augurken
	Last weigh in: Gaining 2.1 kg a Week

	Sausage Roll
	Tomato Soup
	Filet Americain Naturel
	Bicycling (slow) - 18/kph
	Calisthenics (heavy, e.g. pushups)
	Vacuuming