Weigh In record (no journal entry) for 01 May 2016
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53.3 kg
Lost so far: 0.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2124 kcal
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Fat: 90.93g | Prot: 136.94g | Carbs: 185.45g.
Breakfast: Blaubeerpfannkuchen, Mandeln, Haselnüsse, Milch 1,5%, Aldi Haferflocken. Lunch: Parma Parmaschinken, Weizenbrötchen, Rührei, TiP Brie, Gutfried Putenbrust Natur, Käse, Penny Markt Weltmeisterbrötchen. Dinner: Weißes Weizenmehl (Allzweck), Rama Cremefine 7%, Zwiebeln, Ei, Ja! Paniermehl, Kartoffeln, Wilhelm Brandenburg Rinder-Hackfleisch 5%. Snacks/Other: Power System Protein Bar Himbeer-Biskuit, Biotech USA Nitro Pure Whey Gold. more...
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Losing 0.2 kg a Week
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Jojo2810's Weight History
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