Weigh In record (no journal entry) for 27 April 2016
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53.4 kg
Lost so far: 0.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2312 kcal
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Fat: 46.38g | Prot: 115.78g | Carbs: 296.76g.
Breakfast: Mühlenhof Pommersche Leberwurst Fein, Aldi Haferflocken, Pfirsiche, Aldi Fettarmer Joghurt Mild, Bresso Lachs & Kren, Kerrygold Cheddar, Harry Korn an Korn. Lunch: Heißer Kakao, Ja! Schoko Zuckerreduziert Müsli-Riegel, Wilhelm Brandenburg Kaminwurzerl. Dinner: Weißer Tafelwein, Kikkoman Sojasoße, Edeka Thunfisch-Steaks, Lachsfilet, Oryza Sushi Reis. Snacks/Other: Biotech USA Nitro Pure Whey Gold. more...
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Losing 1.4 kg a Week
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Jojo2810's Weight History
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