phugg's Journal, 07 May 07

I just did my weekly weigh-in. I have to say that I am very pleased with the results. I have been following induction with no error or "slip ups". It hasnt been the easiest thing in the world, but as long as I have my eyes set on the final goal it has not been hard at all. When it comes to food "Carpe diem" is not a good way to live. We all have to get past this urge for immediate gratification and look down the line to the end goal. It will all be worth it in the end.

115.8 kg Lost so far: 1.2 kg.    Still to go: 13.8 kg.    Diet followed: 100%.