Weigh In record (no journal entry) for 25 April 2016
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53.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2524 kcal
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Fat: 105.75g | Prot: 155.71g | Carbs: 227.11g.
Breakfast: Balisto Joghurt-Beeren-Mix, Ritter Sport Weiße, Kirschtomaten, Spiegelei, Kerrygold Cheddar, Harry Korn an Korn. Lunch: Nordsee Thunfisch Wrap, Bofrost Käse-Lauch-Suppe, Guacamole, Frischkäse Dip, Baguette. Dinner: Cucina Grana Padano, Kaufland Bio Vollkorn Fusilli, Hackfleisch (95% mager / 5% Fett), Rama Cremefine 7%, Ja! Fein Gehackte Tomaten, Rapsöl, Junge Frühlingszwiebeln, Rote Paprika. Snacks/Other: Biotech USA Nitro Pure Whey Gold. more...
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Losing 2.8 kg a Week
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Jojo2810's Weight History
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