garyl's Journal, 13 Apr 16

Weigh In record (no journal entry) for 13 April 2016
132.4 kg Lost so far: 8.2 kg.    Still to go: 41.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2016:
93 kcal Fat: 5.27g | Prot: 1.90g | Carbs: 11.44g.   Snacks/Other: Whole Foods Market Stevia, Coffee (Brewed From Grounds), Cream (Half & Half), Vitafusion, MultiVites Gummy Vitamins, B-12 Gummy Vitamins, Water. more...
Losing 0.9 kg a Week

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garyl's Weight History


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