Weigh In record (no journal entry) for 06 April 2016
|
108 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1026 kcal
|
Fat: 20.38g | Prot: 75.33g | Carbs: 144.00g.
Breakfast: Batata Doce Cozida, Óleo de Cartamo, Albumina. Lunch: Laranja Pêra. Snacks/Other: Atlhetica 100% Pure Whey, Probiótica BCAA 2400 Mg, Albumina, Banana Prata, Molico Leite Desnatado, Óleo de Coco. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carlosfranzoi's Weight History
|