Weigh In record (no journal entry) for 01 April 2016
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58.7 kg
Lost so far: 13.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 30.70g | Prot: 102.12g | Carbs: 168.00g.
Breakfast: соевые котлетки с луком, Редис, Яблоко. Lunch: Vитамин Португальская Смесь. Dinner: Оладьи, Блины, Редис, Здравник Цикорий Растворимый, Syntrax Протеин Matrix 5.0. Snacks/Other: Домик в деревне Молоко 2,5%, Syntrax Протеин Matrix 5.0, Блины, Блины. more...
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Losing 2.5 kg a Week
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Shannon Schmerzenreich's Weight History
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