khraman35's Journal, 30 Mar 16

Yenice başladık. Hadi hayıırlısııııı

View Diet Calendar, 30 March 2016:
1134 kcal Fat: 34.33g | Prot: 56.21g | Carbs: 147.84g.   Breakfast: Küp Şeker, Çay (Demlenmiş), Salam, Domatesler, Kaanlar Lor Peyniri, Beyaz Ekmek, Yumurta Omleti. Dinner: Çiğköfte Dürüm. Snacks/Other: Bitkisel Çay, Su (Şişede). more...
2795 kcal Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


khraman35's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.