Weigh In record (no journal entry) for 23 March 2016
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135.2 kg
Lost so far: 5.4 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 56.93g | Prot: 18.96g | Carbs: 90.64g.
Lunch: Utz Kettle Cooked Gourmet Potato Chips, Roasted Potato, Pepper Strips, Cherry Tomatoes, Cucumber (with Peel), Black Olives. Dinner: Pepper Strips, Cherry Tomatoes, Cucumber (with Peel), Black Olives. Snacks/Other: Jalapeno Popper Fat Bomb, Water, Vitafusion, MultiVites Gummy Vitamins, B-12 Gummy Vitamins, Whole Foods Market Stevia, Coffee (Brewed From Grounds), Cream (Half & Half). more...
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Losing 0.5 kg a Week
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