Chronosmonk's Journal, 24 Sep 11

Weigh In record (no journal entry) for 24 September 2011
138.3 kg Lost so far: 78.0 kg.    Still to go: 47.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2011:
1871 kcal Fat: 99.16g | Prot: 110.71g | Carbs: 133.63g.   Breakfast: Breakfast Burrito, Bear Claw. Lunch: Brownie, Colby Cheese, Tuna Fish Salad, Original Bratwurst. Dinner: Light Chicken & Dumpling Soup, Prime Rib Seasoned Tender Cuts, Red Bull Sugar Free. more...
5259 kcal Exercise: Walking (slow) - 3/kph - 5 hours, Standing - 5 hours, Driving - 5 hours, Resting - 1 hour, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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Chronosmonk's Weight History


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