Weigh In record (no journal entry) for 09 November 2009
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108.4 kg
Lost so far: 10.0 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2009:
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1214 kcal
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Fat: 38.34g | Prot: 69.14g | Carbs: 140.56g.
Breakfast: Nature Valley Oats 'N Honey, Java Monster Loca Moca. Lunch: Slenderize Fuze, Subway Turkey Footlong. Dinner: Weight Watchers Cheese slice, Salsa, Water, Grilled Chicken Strips, Egg. Snacks/Other: Premium Saltines. more...
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Losing 0.3 kg a Week
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luvraeluv's Weight History
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