Weigh In record (no journal entry) for 12 March 2016
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78.4 kg
Lost so far: 0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 9.89g | Prot: 36.11g | Carbs: 79.81g.
Breakfast: Rote Zwiebeln, Harzbube Handkäse mit Kümmel, Rela Halbfett-Magarine, Roggenbrötchen, MAOAM Kracher. more...
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Gaining 0.6 kg a Week
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