Weigh In record (no journal entry) for 11 March 2016
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95.1 kg
Lost so far: 11.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 15.52g | Prot: 21.57g | Carbs: 70.91g.
Breakfast: Huevo Frito, Té (Infusión), Hacendado Leche Desnatada sin Lactosa, Aceite de Oliva Extra Virgen, Hacendado Tomate Triturado, Mercadona Pan Integral. Snacks/Other: Azucarera Azúcar Blanco, Café Cortado. more...
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Losing 4.2 kg a Week
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Runner42km's Weight History
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