AngieS509's Journal, 21 Sep 11

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82.6 kg Lost so far: 7.3 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2011:
1202 kcal Fat: 84.28g | Prot: 67.82g | Carbs: 44.77g.   Breakfast: butter, egg, heavy cream, coffee. Lunch: best foods mayo, Canned Tuna in Water, sara lee bread. Dinner: mashed cauliflower, beef. Snacks/Other: Cinnamon Breakfast Muffin, brown sugar, butter, squash. more...
2661 kcal Exercise: Housework - 1 hour, Desk Work - 12 hours, Resting - 3 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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AngieS509's Weight History


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