Date Started: 14 Mar 22

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 90 kg
28 Feb 24	86 kg	Reasonably Well
23 Feb 24	87.6 kg	Reasonably Well
15 Jan 24	88.8 kg	Reasonably Well
21 Nov 23	85.6 kg	Reasonably Well
03 Aug 23	86.6 kg	Reasonably Well
01 Jun 23	83.4 kg	Reasonably Well
26 May 23	84.1 kg	Reasonably Well
18 May 23	85.2 kg	Reasonably Well
05 May 23	84.6 kg	Reasonably Well
03 May 23	85.1 kg	Reasonably Well
28 Apr 23	85.4 kg	Reasonably Well
20 Apr 23	86.1 kg	Reasonably Well
18 Apr 23	86.1 kg	Reasonably Well
15 Apr 23	86.1 kg	Reasonably Well
12 Apr 23	87.1 kg	Reasonably Well
23 Mar 23	87.3 kg	Reasonably Well
04 Mar 23	88 kg	Reasonably Well
02 Mar 23	89 kg	Reasonably Well
09 Feb 23	90 kg	Reasonably Well
05 Jan 23	86.7 kg	Reasonably Well
03 Jan 23	87.3 kg	Reasonably Well
02 Jan 23	88.6 kg	Reasonably Well
27 Dec 22	87.7 kg	Reasonably Well
01 Dec 22	86.3 kg	Reasonably Well
29 Nov 22	87.1 kg	Reasonably Well
27 Oct 22	86.7 kg	Reasonably Well
06 Sep 22	83.3 kg	Reasonably Well
26 Aug 22	83.6 kg	Reasonably Well
25 Aug 22	83.9 kg	Reasonably Well
18 Aug 22	84.8 kg	Reasonably Well
10 Aug 22	85.5 kg	Reasonably Well
01 Aug 22	87.8 kg	Reasonably Well
21 Jul 22	86.8 kg	Reasonably Well
15 Jun 22	83.5 kg	Reasonably Well
14 Jun 22	83.9 kg	Reasonably Well
10 Jun 22	84 kg	Reasonably Well
09 Jun 22	84 kg	Reasonably Well
06 Jun 22	86.1 kg	Reasonably Well
28 Apr 22	87 kg	Reasonably Well
26 Apr 22	87.6 kg	Reasonably Well
20 Apr 22	86.1 kg	Reasonably Well
29 Mar 22	84.8 kg	Reasonably Well
23 Mar 22	85.6 kg	Reasonably Well
16 Mar 22	87.2 kg	Reasonably Well
14 Mar 22	90 kg	Reasonably Well

Date Started: 28 Mar 19

Date	Weight	How closely followed?	Goal weight: 0 kg Start Weight: 65.2 kg
28 Mar 19	65.2 kg	Not Applicable