Weigh In record (no journal entry) for 06 March 2016
|
62.5 kg
Lost so far: 2.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
2522 kcal
|
Fat: 133.14g | Prot: 68.69g | Carbs: 272.23g.
Breakfast: Nutella Nutella, Chocolatine, Auchan Croissant. Lunch: Carrefour Bio Orangettes Chocolat Noir, Pamplemousse (Rose et Rouge), La Bressane Fromage Frais en Faisselle, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Carrefour Poêlée de Légumes Grillés, Épinards (Hachés ou de Feuilles, Congelés). Dinner: Chabrior Craquantes Blé Complet, Auchan Comté, Chips, Noix de Cajou. Snacks/Other: Tarte aux Pommes. more...
|
|
2275 kcal
|
Exercise:
Sitting - 9 hours, Standing - 6 hours, Walking (exercise) - 5.5/kph - 40 minutes, Resting - 20 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
houlibouli's Weight History
|