Weigh In record (no journal entry) for 04 March 2016
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113.9 kg
Lost so far: 1.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 28.04g | Prot: 79.07g | Carbs: 323.96g.
Breakfast: Leche Descremada, Banana, Risky Dit Tostadas de Arroz, La Serenísima Leche Descremada, Té (Infusión), La Serenísima Leche Descremada. Lunch: Villa del Sur Levité Pomelo, Manzana, Cereal Mix Barra de Cereal Yoghurt Frutilla Light. Dinner: Banano, Zuquini, Morrón, Zapallito Verde, McCormick Mayonesa Light, Pechugas de Pollo (o Cocidas), Mendicrim Queso Cremoso Light, Riera Tostadas Light. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Ciruela, La Serenísima Leche Descremada, Café con Leche. more...
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3109 kcal
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Exercise:
Treadmill - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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leomuruua's Weight History
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