Date Started: 30 Aug 23

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 82 kg
07 Jun 24	73.7 kg	Reasonably Well
15 Apr 24	74.6 kg	Reasonably Well
09 Apr 24	72.2 kg	Reasonably Well
08 Apr 24	73.8 kg	Reasonably Well
07 Apr 24	74.9 kg	Reasonably Well
01 Apr 24	76 kg	Reasonably Well
18 Jan 24	78 kg	Reasonably Well
14 Jan 24	80 kg	Reasonably Well
02 Nov 23	76.9 kg	Reasonably Well
21 Oct 23	77.3 kg	Reasonably Well
15 Oct 23	77.7 kg	Reasonably Well
11 Oct 23	77.9 kg	Reasonably Well
09 Oct 23	78.2 kg	Reasonably Well
07 Oct 23	78.3 kg	Reasonably Well
06 Oct 23	78.6 kg	Reasonably Well
25 Sep 23	78.7 kg	Reasonably Well
23 Sep 23	79 kg	Reasonably Well
22 Sep 23	79.4 kg	Reasonably Well
19 Sep 23	79.8 kg	Reasonably Well
12 Sep 23	80.9 kg	Reasonably Well
11 Sep 23	81.1 kg	Reasonably Well
30 Aug 23	82 kg	Reasonably Well

Date Started: 20 Mar 19

Date	Weight	How closely followed?	Goal weight: 53 kg Start Weight: 75 kg
14 Dec 22	75 kg	Reasonably Well
24 Oct 22	73.8 kg	Reasonably Well
24 Aug 22	71.1 kg	Reasonably Well
22 Aug 22	71.9 kg	Reasonably Well
16 Aug 22	72.5 kg	Reasonably Well
22 Jul 22	71.9 kg	Reasonably Well
18 Jun 22	70.6 kg	Reasonably Well
03 Jun 22	70.7 kg	Reasonably Well
31 May 22	70.8 kg	Reasonably Well
30 May 22	71.9 kg	Reasonably Well
28 May 22	70.9 kg	Reasonably Well
26 May 22	70.7 kg	Reasonably Well
25 May 22	71.2 kg	Reasonably Well
24 May 22	71.7 kg	Reasonably Well
23 May 22	72.3 kg	Reasonably Well
21 May 22	71.3 kg	Reasonably Well
18 May 22	71.4 kg	Reasonably Well
17 May 22	70.9 kg	Reasonably Well
16 May 22	71.8 kg	Reasonably Well
15 May 22	71.3 kg	Reasonably Well
14 May 22	70.6 kg	Reasonably Well
13 May 22	70 kg	Reasonably Well
12 May 22	70.6 kg	Reasonably Well
11 May 22	71.1 kg	Reasonably Well
10 May 22	71.4 kg	Reasonably Well
09 May 22	71.9 kg	Reasonably Well
08 May 22	71.9 kg	Reasonably Well
07 May 22	71.1 kg	Reasonably Well
06 May 22	71.9 kg	Reasonably Well
01 May 22	70.3 kg	Reasonably Well
30 Apr 22	70.8 kg	Reasonably Well
29 Apr 22	70.8 kg	Reasonably Well
28 Apr 22	71.3 kg	Reasonably Well
24 Apr 22	70.9 kg	Reasonably Well
23 Apr 22	71.2 kg	Reasonably Well
19 Apr 22	71.4 kg	Reasonably Well
17 Apr 22	71.9 kg	Reasonably Well
15 Apr 22	71.8 kg	Reasonably Well
14 Apr 22	72.8 kg	Reasonably Well
13 Apr 22	72.8 kg	Reasonably Well
12 Apr 22	73.3 kg	Reasonably Well
11 Apr 22	73.2 kg	Reasonably Well
09 Apr 22	73.5 kg	Reasonably Well
08 Apr 22	75 kg	Reasonably Well
13 Mar 21	72 kg	Reasonably Well
09 Nov 20	70.8 kg	Reasonably Well
28 Oct 19	67.1 kg	Reasonably Well
27 Oct 19	67.1 kg	Reasonably Well
08 Sep 19	68 kg	Reasonably Well
19 May 19	65.1 kg	Reasonably Well
17 May 19	65.5 kg	Reasonably Well
13 May 19	66.6 kg	Reasonably Well
12 May 19	66.6 kg	Reasonably Well
10 May 19	67.2 kg	Reasonably Well
06 May 19	68.9 kg	Reasonably Well
19 Apr 19	68.2 kg	Reasonably Well
08 Apr 19	69.2 kg	Reasonably Well
04 Apr 19	68.5 kg	Reasonably Well
31 Mar 19	67.8 kg	Reasonably Well
30 Mar 19	68 kg	Reasonably Well
24 Mar 19	68.5 kg	Reasonably Well
23 Mar 19	68.2 kg	Reasonably Well
20 Mar 19	75 kg	Reasonably Well