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heute Bürotag. schönen Mittwoch euch allen.
View Diet Calendar, 18 September 2024:
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1304 kcal
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Fat: 36.40g | Prot: 186.25g | Carbs: 61.40g.
Breakfast: Milbona H-Milch 1,5% Fett, Kaffee (Gemahlen). Lunch: Milbona High Protein Joghurterzeugnis Erdbeere, Baresa Grüne Oliven Mauzauilla, Alesto Salatkerne Mix Naturbelassen, Milbona Joghurt 1,5%, Nixe Thunfisch Filets in Eigenem Saft, Rote Paprika, Tomaten, Chef Select Blattsalat-Rohkost-Mix. Dinner: Hofmaier Putenbrust Hauchfein, Hofburger Harzer Minis, Aldi Bio Kasseler. Snacks/Other: Milbona H-Milch 1,5% Fett, Kaffee (Gemahlen), XXL Nutrition High Protein Bar. more...
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