Weigh In record (no journal entry) for 25 February 2016
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82.6 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: 100%.
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View Diet Calendar, 25 February 2016:
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2114 kcal
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Fat: 68.60g | Prot: 211.00g | Carbs: 171.40g.
Breakfast: Bioplex Nutrition Pure WPI Whey Protein Isolate, Simply Nature Steel Cut Oatmeal, Bioplex Nutrition Pure WPI Whey Protein Isolate. Lunch: Fresh & Easy Gourmet Wheat Hamburger Buns, Heritage Farm Seasoned Beef Patties. Dinner: Heritage Farm Seasoned Beef Patties, Kroger Frozen Broccoli Cuts, Fresh & Easy Gourmet Wheat Hamburger Buns. Snacks/Other: Private Selection Organic Tomato Ketchup, Kroger Fat Free Cottage Cheese, Bioplex Nutrition Pure WPI Whey Protein Isolate, Werther's Original Sugar Free Hard Candy, Kroger Jalapeno & Red Bell Pepper String Cheese. more...
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philsoft's Weight History
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