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philsoft
philsoft
Joined February 2016
Posts
6
Following
1
Followers
1
Weight History
Start Weight
82.6 kg
Lost so far:
3.2 kg
Current Weight
79.4 kg
Performance:
Losing 0.9 kg a Week
Goal weight
77.1 kg
Still to go:
2.3 kg
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philsoft's Weight History
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Following
jaimelongd
Last weigh in:
steady weight
philsoft's Recent Food & Exercise
Gourmet Wheat Hamburger Buns
Ground Turkey 93/7
Pure WPI Whey Protein Isolate
Walking (moderate) - 5/kph
Weight Training (Bodybuilding)
View Diet Calendar