Weigh In record (no journal entry) for 25 February 2016
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66.2 kg
Lost so far: 19.8 kg.
Still to go: 1.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 February 2016:
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842 kcal
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Fat: 36.02g | Prot: 26.59g | Carbs: 123.09g.
Breakfast: Carrefour Yaourt Nature 0%, Plantain Frit, Thé sans Sucre. Lunch: Carottes, Oeuf à la Coque, Tomates, Auchan Vinaigrette Allégée en Matières Grasses Moutarde à l'ancienne, Pain Complet. Dinner: Ananas. more...
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2378 kcal
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Exercise:
Washing Dishes - 15 minutes, Watching TV/Computer - 3 hours, Desk Work - 10 hours, Walking (moderate) - 5/kph - 20 minutes, Stairs (Climbing Stairs) - 15 minutes, Sleeping - 8 hours, Resting - 1 hour and 55 minutes, Bathing - 15 minutes. more...
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Losing 0.7 kg a Week
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