Weigh In record (no journal entry) for 16 September 2011
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98.9 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2011:
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350 kcal
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Fat: 6.00g | Prot: 15.00g | Carbs: 61.00g.
Breakfast: Nonfat White Chocolate Mocha (Grande). more...
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Losing 4.4 kg a Week
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